Tag: meditation

How to Feel More Energized Right Now

There are two parts of the brain that play a key role in stress and serve the functions of emotions and cognitive reasoning. There is a ‘thinking brain’ and a ‘feeling brain’ which function together as a Psycho-Emotional system that links together the perspective of the mind and the physiological response of the body. Life…

Core Fusion with Meditation

Take time for this each day and you will begin to notice changes in how you respond to situations, how you view your life and how you think about your self.